How The Program Works!
Get four of your dearest friends, family and loved
ones, whether in shape or not and decide on a place you all would like meet one
day per week.
That's right! You and your group decide on the location
and time. Your residence, apartment gym, church hall,
or my personal studio. It's all up to you.
Take the first step!
Get the help you and your friends need to "Change your Lifestyle."
Reserve a Personal Training Schedule. I don't care what kind of shape
you are in today. We are going to work at a personal level to help each
member of your group reach their individual fitness goals. If you are
interested in becoming a Group Leaders or Member of a group, sign in
here to reserve a schedule or find an existing group.
Complete the form below to get "PT4FREE" sessions started for your
group of 5 or more participants. Remember, as the Group Leader your
training sessions are absolutely FREE!
Weekly Session Cost:
Group Leader - FREE
1-4 group members $25/person/session
over 5 members $20/person/session
You Choose....
"Whether you give up at first or give it your all, to speak up or stay silent,
to change what you don't like or let it change you. With every word, every step
you take, you define who you are - and create your future."
- Chris Ownbey
Create a Group or Join a Group
214-457-9684
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